Nothing special. Ordinary awareness in the midst of life.
Archives
2022
There is nothing we can think that can solve the problems that thought creates.
We love to meet the stories we hear with our own stories instead of just sharing the truth of what is here now for all...
See through the leading character (the ego) in our story and the whole narrative collapses.
“You Don’t Have To Suffer Anymore You Don’t Have To Suffer Anymore”
“Time is Thought Time is Thought by Dr Amy Johnson”
No path, no way, no method, no technique that endures. Everything changes. Only the ever present raw actuality of this moment reveals the empty abundance...
This timeless present moment of eternal reality right now reveals everything we need to know about our fantasies of the past and of the future.
We can recognise a great teaching to be true when it points away from itself to the heart of truth within all of us.
Buddhism isn’t about becoming a Buddhist or even Buddhism. It’s about recognising the nature of your own mind, on your own evidence, in your own...
“When truly sought Even the seeker cannot be found. Thereupon the goal of the seeking is attained, And the end of the search. At this...
Listen, trust and learn from yourself. Ultimately we are our own best teachers.
“I have nothing to say and I am saying it and that is poetry as I need it. John Cage”
Shifting out of our world of images and stories about ourselves and the world is simple but hard, because there are no images or stories...

If we are anything we may say we are fields of potentiality.
We can discover everything we need to know about ourselves by observing how we behave when no one is looking.
The universe includes us but isn’t about us.
Others suffer because we suffer.
Everything minus the ego.