Health

Yesterday I did something to my knee while running. I can walk but slowly. Going up and down steps and inclines are painful.

Health is good right up until it isn’t.

I am, however, having a rather more leisurely dog walk this morning. Lots of pauses and a prolonged stop for coffee at the local garage.

Bill, the dog, takes an unusual dislike to a passing dog and gives a few hearty barks. A rare occurrence for him.

A Red Kite circles overhead. And another, and another. They are so common in these parts it’s easy to take them for granted.

Even the roaring din of a bunch of motorbikes turning up can’t disturb this peace.